I went to Follonica to Super Natural bikes in search of a bike hire and and tour of the local single track. The man in the shop was very helpful and gave me the number of there guide Frederico. Frederico was very quick to respond and spoke perfect English. We arranged to meet a few days later. The e bike they provided was latest Scott. We hit the trails and Frederico's knowledge of the area was great. He described the trails perfectly and shouted to make me aware of any sections that might be tough. And then a jump line to finish the ride! I can highly recommend a ride with Frederico! 5 star